Location
P. Gregory Warden Student Lounge / McNeely Center of Ideas & Imagination.
Start date
End date
All day event
Join this 90-minute interactive workshop and discover practical strategies to enhance your academic performance and personal development.
What you’ll learn:
• What is mental coaching and how it works
• How to deliver your best performance
• Common challenges students face
• Hands-on exercises: Focus & Concentration, Stress Regulation, Living in the Moment, Resilience & Growth Mindset
• Applying these techniques to your studies
Hosted by Ms. Gabriela Cotti Musio from Mental Drive Coaching
Don’t miss this opportunity to gain tools for smarter study habits and a stronger mindset and enjoy some drinks and snacks offered to participants from the Office of Student Life.
For more information please contact adelucia@fus.edu